Buffalo Chicken Spinach Artichoke Dip (Dairy Free + Paleo)
This Buffalo Chicken Spinach Artichoke dip is the perfect combination of everyone’s two favorite dips. Buffalo chicken and spinach artichoke dips come together to make a dip that is incredibly creamy, flavorful, and completely dairy-free and keto. With just a little bit of prep and around a 30 minute cook time, this healthy spin on a comfort food classic is exactly what you need in your life. Pair this easy dip with fresh celery, carrots, and your favorite tortilla chips for the perfect appetizer at your next party, girl’s night, or BBQ!
This post is sponsored by Good Foods, who I am so excited to partner with and share with you throughout 2019! I was compensated and all thoughts and opinions are my own. Thank you, as always, for visiting All the Healthy Things and for supporting the brands that support this site!
a go-to easy appetizer recipe: dairy-free buffalo chicken spinach artichoke dip
Oh my gosh, oh my gosh, oh my GOSH! Y’all! I’m so excited to share this recipe for Dairy-Free Buffalo Chicken Spinach Artichoke Dip with you! I don’t know about you but buffalo chicken and spinach artichoke are my two favorite appetizers/party dips. I mean is there anything better than warm, creamy dips with fresh veggies and your favorite tortilla chips?!
This recipe takes things to the next level by combining everyone’s two favorite dips into one. Yes, you read that right. This delicious recipe is what would happen if spinach artichoke and buffalo dip had a delicious baby. Ok, maybe that’s a little bit of a weird thought, but you get my point. Warm, creamy, and so satisfying, this dip is what needs to be on the table at your next cookout or party.
What’s even better is that this recipe is completely dairy-free, paleo, and even keto thanks to a few simple ingredient swaps. Don’t worry, with how creamy and flavorful this buffalo chicken spinach artichoke dip recipe is, no one will even miss the dairy.
Because it's dairy-free, paleo, and keto this recipe is a great option when you have guests with different dietary needs. You can also easily make a vegan version if you need to by simply swapping the shredded chicken with more chopped artichoke hearts. This simple and easy recipe is sure to be a new staple!
buffalo chicken spinach artichoke dip ingredients
As with most of the recipes on ATHT, this buffalo chicken spinach artichoke dip is packed full of flavor while still using simple ingredients that you can find at most major grocery stores. The end result is a crowd-pleasing creamy dip that comes together quickly and without too much fuss. When you’re throwing a party or planning a get-together with friends, the last thing you need is a stressful, hard to make, recipe. Thankfully this buffalo chicken spinach artichoke recipe packs a punch of flavor without a list of complicated ingredients to keep things simple and easy.
To make this buffalo chicken spinach artichoke dip recipe, you’ll need:
shredded chicken breast
marinated artichoke hearts
fresh dill & spices
and the best part: plant-based Buffalo Style Dip from Good Foods
I’m so excited to introduce you to Good Foods because I know you’ll love all of their products. It’s important to me that I only share products on ATHT that I genuinely love and support. I value your trust in me more than anything, so I’d never share a product on my blog, or social channels, that I didn’t fully stand behind and use myself. Good Foods products fit those criteria and I’m so excited to welcome them as a year long partner to ATHT!
Good Foods specializes in products that contain no chemicals, no preservatives, no additives, and no artificial ingredients, colors, or flavors. Their plant based buffalo style dip is no different and made with only real food ingredients like cauliflower, carrots, red bell pepper, almonds, and fresh herbs.
We’re huge fans of this plant-based buffalo style dip (as well as their queso, guacamole, and everything else!) around here and have been loving it as a snack with fresh veggies and plantains chips. It’s so good on it’s own and I just knew the buffalo style dip would be perfect for this recipe. It gives this spinach artichoke dip a ton of flavor and a creamy texture that’s dairy-free and delicious.
Ready to stock up on some Good Foods products and make this dip? You can use this Store Locator to find Good Foods products at a store near you!
if you love this dairy-free buffalo chicken spinach artichoke dip recipe, here are few other dairy-free recipes you have to try!
Jalapeño Ranch Dressing [vegetarian, dairy-free, paleo]
Whole30 Roasted Potato Wedges with Chipotle Lime Aioli [vegetarian, dairy-free, paleo]
Buffalo Chicken Salad [dairy-free, paleo]
Spicy Lime Tahini Dressing [dairy-free, vegetarian, vegan]
Buffalo Chicken Spinach Artichoke Dip (Dairy Free + Paleo)
1 pound boneless skinless chicken breast
1 tbsp olive oil
3/4 c full fat coconut milk
2 tbsp white vinegar
1 tbsp fresh lemon juice
1/2 c buffalo sauce
1 tsp salt
1 tsp garlic powder
1 tsp onion powder
1 c chopped marinated artichoke hearts
5 oz spinach, wilted
Preheat oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Place the chicken breast on the lined baking sheet, drizzle with olive oil and sprinkle with a little salt and pepper. Bake for 15-20 minutes until the chicken is cooked through then remove from the oven and use two forks to shred it. Set aside to cool. Lower the oven temperature to 350 degrees Fahrenheit.
While the chicken is cooking, in a large mixing add the Good Foods plant-based buffalo style dip, coconut milk, vinegar, lemon juice, buffalo sauce, salt, garlic powder, and onion powder and mix until the sauce is well combined and smooth.
Next, add the shredded chicken, chopped artichoke hearts, fresh dill, and wilted spinach. Stir to combine, then transfer to a small casserole dish and bake in the preheated oven (350) for 30-35 minutes until the outer edges bubble and the dip is heated through. Serve the dip warm with fresh veggies, tortilla chips, or plantain chips. Enjoy!