What to Make This Week #07

Happy Sunday! On your menu this week:

  • One Bowl Gluten Free Blueberry Banana Muffins

  • Hawaiian Chicken Wings

  • Healthy Tuna Salad

When you make these recipes don’t forget to tag me @allthehealthythings and use the hashtag #allthehealthythings in your photos. It helps spread the word about ATHT recipes, plus I absolutely love seeing what you make in your kitchens. I so appreciate you sharing them with your friends and family! Have fun cooking this week!

#1 One Bowl Gluten Free Blueberry Banana Muffins

These healthy gluten-free blueberry banana muffins are great in the morning for breakfast or afternoon treat. They’re made with wholesome oat flour, which is naturally gluten free, mashed banana, greek yogurt, and coconut sugar for just a touch for sweetness.

#2 Hawaiian Chicken Wings

This Thai Crunch Salad is full of color and bold fresh flavors. Fresh herbs, shredded cabbage, and crunchy bell peppers all come together with a creamy peanut dressing. This easy recipe is the perfect summer salad and goes great with your favorite protein, like chicken, fish or even tofu for a meat-free option!

#3 Healthy Tuna Salad

This healthy tuna salad recipe is a delicious option for a quick and easy lunch. It’s packed with flavor from capers, celery, red onion , and fresh dill and will only take you 10 minutes to make. This healthy tuna salad is Whole30 compliant and packed with protein to keep you feeling full and goes great with crackers, on lettuce wraps, or even as a sandwich!

This week’s Grocery List

Ready to make these delicious recipes? I’ve made things super easy for you and put together a free grocery list for you to use! This grocery list includes every item you need to make all three of these recipes. It also includes meal prep tips and serving suggestions. If you’ve already subscribed to the All the Healthy Things email list, then there’s a copy of this week’s list in your inbox. If you haven’t subscribed yet, just sign up using the form below and you’ll instantly get a copy of this week’s grocery list!

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Ashlea CarverComment