Posts in Treats
Gluten Free Apple Cinnamon Muffins

These gluten-free apple cinnamon muffins are moist, sweet, and full of delicious apple flavor. They’re perfect any time of year, but especially delicious during the fall when the temperatures start to fall and apples are in abundance. These healthy muffins are gluten, dairy, and nut free, so they’re a great option to pack in kid’s lunch boxes or bring to a fall potluck or friends-giving. They’re also made with oat flour, which is inexpensive and easy to make at home. I know you’ll love these cozy apple cinnamon muffins!

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Gluten-Free Raspberry Oatmeal Bars

You won’t be able to get enough of these fresh and easy to make strawberry crumb bars. This summery dessert has a sweet and tart strawberry jam, sandwiched in between the perfect oat crust and crumble topping, that’s made with fresh strawberries, lemon juice, and a touch of maple syrup. An easy combination of oat flour and almond flour make this dessert naturally gluten-free, and if you swap coconut oil for butter, these bars can easily be made vegan and dairy-free. These strawberry crumb bars are sure to be a crowd pleasing treat that everyone will enjoy year after year!

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Gluten-Free Strawberry Oatmeal Crumb Bars

You won’t be able to get enough of these fresh and easy to make strawberry crumb bars. This summery dessert has a sweet and tart strawberry jam, sandwiched in between the perfect oat crust and crumble topping, that’s made with fresh strawberries, lemon juice, and a touch of maple syrup. An easy combination of oat flour and almond flour make this dessert naturally gluten-free, and if you swap coconut oil for butter, these bars can easily be made vegan and dairy-free. These strawberry crumb bars are sure to be a crowd pleasing treat that everyone will enjoy year after year!

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Almond Butter Chia Seed Pudding

This creamy almond butter chia seed pudding is perfect for a quick breakfast, snack, or healthy treat. Made with a combination of plant-based milk, almond butter, and maple syrup, it’s full of healthy fats and naturally sweetened. The best part is that this chia seed pudding only takes five minutes to make. Go ahead and make a batch today for a quick and easy breakfast tomorrow!

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Sea Salt Peanut Butter Chocolate Chip Bites (Vegan, Gluten-Free)

These Sea Salt Peanut Butter Chocolate Chip Bites are the perfect healthy snack to munch on all year long! Made with creamy peanut butter and all natural maple syrup or honey, these peanut butter bites are a wholesome treat that satisfies your sweet tooth without a ton of excess sugar. They pack a punch of fiber with the addition of gluten-free oats and chia seeds, and the chocolate chips and crunchy sea salt on top add a whole new level of deliciousness. Make a batch of these little bites to keep in your fridge or freezer and you’ll always have a healthy snack option ready to go!

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Honey Roasted Peanut Butter (Vegan, Gluten-Free)

This dreamy creamy honey roasted peanut butter is absolutely delicious and made with only 3 simple ingredients. This homemade peanut butter will save you money and you can control exactly what’s in it. If you’ve never made your own nut butter at home, this simple peanut butter recipe is the one to try. It’s so easy and packed full of honey roasted flavor that the whole family will love!

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Gluten Free Berry Crisp

This Gluten Free Berry Crisp is perfect for you next summer BBQ or potluck! It’s made with flavorful fresh berries, natural sweeteners, and other real food ingredients that you probably already have in your pantry. This sweet treat is such a crowd pleasing dessert and the best part is that it only takes thirty minutes to make!

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Chocolate Raspberry Cashew Butter Cups

Have you ever tried to make your own candy at home? Some things like caramel can be a bit tricky, but some of your favorites, like nut butter cups, may be a lot easier than you think. I’m all about recreating healthier versions of my favorite store bought treats at home and nut butter cups are always at the top of my list.

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Oatmeal Chocolate Chip Breakfast Cookies (Vegan, Gluten Free)

These healthy oatmeal chocolate chip breakfast cookies are made with just a few real, whole food ingredients. They’re basically oatmeal baked into the form of a cookie and I think we can all get on board with that. These oatmeal chocolate chip cookies are naturally sweetened with mashed banana and maple syrup. Plus, they’re completely dairy-free, vegan, and packed with whole grains and protein to set you up for the ultimate success in the morning.

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