Can we all agree that nothings screams meal prep like baked egg muffins? When it comes to an easy, simple, filling breakfast, egg muffins are where it’s at. You can make a big batch Sunday night and then reheat and eat them for breakfast throughout the week.Read More
The breakfast sandwich. if there is one thing that I am always down to eat at breakfast it’s a breakfast sandwich filled with all the best things on my favorite bread. It’s absolutely delicious and I couldn’t let All the Healthy Things Breakfast Month pass without a quick post all about one of the best breakfasts of all time.Read More
Y’all, I think I could eat tacos for breakfast every day for the rest of my life and never get tired of them. There’s just something about a hearty breakfast taco that always sounds appealing. Plus, there are so many flavor and ingredient combinations to choose from so you never get bored. What could be better?Read More
Ahhhhhh, chia seed pudding. I’m not really a sweets for breakfast kind of girl (team savory all the way), but if there is one sweet-ish recipe that I can pretty much always eat for breakfast, it’s chia seed pudding. It just never gets old to me. It’s also such a perfect meal prep recipe so it’s a win-win!Read More
It’s All the Healthy Things Breakfast Month! All April long, we’re focusing on healthy breakfast recipes that can add more delicious flavor to your life while making breakfast just a little bit easier. I’m so excited to share this recipe for garlic parmesan roasted potatoes with you today!Read More
Bacon! What would breakfast be without bacon?! When I started planning out content for ATHT Breakfast Month, I knew that we had to kick off the month with a tutorial on how to cook bacon in the oven. When it comes to bacon, you’re probably in the minority if you don’t like it. It’s a staple on breakfast and brunch plates, a flavorful addition to salads, a crunchy topping on mashed potatoes, and can take your roasted veggies to the next level.Read More
It’s finally here! SMOOTHIE SEASON! Smoothies are the unofficial drink of the spring/summer and I’m so excited to share today’s post all about pre-made smoothie jars with you. These make-ahead smoothie jars combine two great ways to save time and still eat healthy - meal prep and a nutritious smoothie.Read More
Healthy, easy, gluten free banana nut breakfast muffins!Read More
Sometimes, you just need a good smoothie. Nine times out of ten, when I decide to whip up a smoothie, it’s the same combination of fruit, nut butter, and my favorite protein powder. It’s nothing fancy, but it’s my favorite and it comes out great every single time.
I usually don’t do smoothies as a full meal replacement, but there are times where nothing else sounds good and I just go with it. The trick to not feeling hungry after you drink a smoothie is to make sure that it’s packed with enough protein and healthy fats.
Most smoothies are just fruit and juice which can leave you feeling hungry and even a little sick after you drink them. Even though you may be drinking it, your smoothie still needs to be a balanced combination of healthy fats, protein, and carbohydrates. A balance of all three of those things will leave you feeling great!
This Almond Butter and Jelly Smoothie has a healthy balance of healthy fat from the almond butter and coconut milk, carbohydrates from the fruit, and protein from your favorite protein powder. Go ahead and give this a try for breakfast one day this week!Read More
Breakfast or lunch? Which one do you struggle with the most?!
I put a poll out on Instagram a few weeks ago asking people which meal they struggled with more - breakfast or lunch and the results were pretty close.Read More
Anyone else immediately think of that when they hear anything about chia seeds or chia pudding?
Keeping this post short and sweet today because the recipe pretty much speaks for itself. Chocolate Almond Butter Chia Pudding…can you say delicious?Read More
I would like to introduce to you the Sweet Potato and Sausage Frittata. The most delicious breakfast combo EVER. Because honestly, what could be a better breakfast than a combination of savory sausage, hot saucey eggs, and sweet potatoes? The answer is NO-THING, my friend!Read More
These Spinach and Sausage Egg Muffins are Whole30 compliant and so easy.Read More
This yummy drink gives you all the flavors of fall on ice!Read More
This easy Blueberry Vanilla Oatmeal is the perfect cozy breakfast on a cold day!Read More
Now that the weather is finally starting to cool down, I’m so excited for mornings filled with warm perfect bowls of oats, fresh fruit, almond butter and all the cinnamon. My secret to the creamiest yet dairy-free oatmeal is canned coconut milk.Read More
This Dairy-Free Vanilla Latte is sweetened with dates and uses the perfect combination of coconut and almond milk for the creamiest, frothiest, homemade latte you've ever had. There's no need to buy coffee every day or even spend a ton of money on an espresso machine. All you need is just a few simple ingredients to make your homemade latte coffee dreams come true!Read More
Chia seeds are a great source of fiber, omega-3 healthy fats, and a great addition to your healthy diet. This Vanilla Chia Pudding only takes five minutes to prep! You can make a batch on Sunday for quick and easy breakfasts or snacks throughout the week!Read More
These easy Fried Plantains are delicious and the perfect side dish to pair alongside your burrito bowl or tacos. While plantains are good on their own, the addition of a little cinnamon and sea salt goes a long way and takes them to the next level. If you're looking for another great real food source of carbohydrates, besides potatoes, plantains are a great option!Read More
This classic granola recipe is the perfect topping for your yogurt or smoothie bowls. It's a simple combination of classic flavors that go with just about anything and it's completely customizable.Read More