Can we all agree that nothings screams meal prep like baked egg muffins? When it comes to an easy, simple, filling breakfast, egg muffins are where it’s at. You can make a big batch Sunday night and then reheat and eat them for breakfast throughout the week.Read More
The breakfast sandwich. if there is one thing that I am always down to eat at breakfast it’s a breakfast sandwich filled with all the best things on my favorite bread. It’s absolutely delicious and I couldn’t let All the Healthy Things Breakfast Month pass without a quick post all about one of the best breakfasts of all time.Read More
To be honest y’all, I never thought I’d be the kind of girl who made her own nut butter. I’m a huge believer in making things from scratch, but nut butter just seemed too intimidating and complicated to me.Read More
Y’all, I think I could eat tacos for breakfast every day for the rest of my life and never get tired of them. There’s just something about a hearty breakfast taco that always sounds appealing. Plus, there are so many flavor and ingredient combinations to choose from so you never get bored. What could be better?Read More
Ahhhhhh, chia seed pudding. I’m not really a sweets for breakfast kind of girl (team savory all the way), but if there is one sweet-ish recipe that I can pretty much always eat for breakfast, it’s chia seed pudding. It just never gets old to me. It’s also such a perfect meal prep recipe so it’s a win-win!Read More
It’s All the Healthy Things Breakfast Month! All April long, we’re focusing on healthy breakfast recipes that can add more delicious flavor to your life while making breakfast just a little bit easier. I’m so excited to share this recipe for garlic parmesan roasted potatoes with you today!Read More
Bacon! What would breakfast be without bacon?! When I started planning out content for ATHT Breakfast Month, I knew that we had to kick off the month with a tutorial on how to cook bacon in the oven. When it comes to bacon, you’re probably in the minority if you don’t like it. It’s a staple on breakfast and brunch plates, a flavorful addition to salads, a crunchy topping on mashed potatoes, and can take your roasted veggies to the next level.Read More
This hearty Chicken, Bacon, Avocado Chopped Salad is just the best. It’s full of healthy fats and flavor to keep you feeling full and perfect for your weekly meal prep!Read More
It’s finally here! SMOOTHIE SEASON! Smoothies are the unofficial drink of the spring/summer and I’m so excited to share today’s post all about pre-made smoothie jars with you. These make-ahead smoothie jars combine two great ways to save time and still eat healthy - meal prep and a nutritious smoothie.Read More
Well, hello there!
Berry Parfaits with Whipped Coconut Cream. Is there a more perfect spring/summer recipe?!
Dairy-free whipped coconut cream, fresh berries, crunchy granola. So simple, yet so delicious, actually healthy, and easy to make. PERFECTION.Read More
This easy creamy tomato soup is the perfect comfort food for a cold winter night. Serve it with a gluten-free grilled cheese for the ultimate comforting meal.Read More
It may not feel like it where you are just yet, but spring IS coming!
The first day of spring in 2019 is March 20th and if you’re reading this when this post goes live, that means that warmer weather is technically only one week away! I’m not sure about you, but I am ready. It’s around this time every year that I start craving the season change. After a winter that seems like it’s lasted forever, warmer weather, longer days, and putting away my winter coat all sound pretty fabulous right about now.Read More
This easy Avocado Lime Dressing is flavorful and delicious! It’s also Whole30, Paleo, and dairy-free! Use this to dress your next salad!Read More
This Creamy Vanilla Cashew Butter is so easy to make and the perfect snack! Try it with sliced apples for a delicious healthy treat!Read More
These easy Southwest Style Sweet Potato Wedges with Guacamole are the perfect appetizer, game-day bite, or healthy snack. This combination is full of flavor and made with only real-food ingredients!Read More
This Simple and Easy Salmon salad is perfect for a quick lunch! All you need is five minutes and a few simple ingredients for an easy meal that healthy and delicious.Read More
This easy gluten-free chicken enchilada casserole is the perfect weeknight casserole. With just a few simple ingredients and spices, it’s a healthier take on classic comfort food.Read More
Healthy, easy, gluten free banana nut breakfast muffins!Read More
Sometimes, you just need a good smoothie. Nine times out of ten, when I decide to whip up a smoothie, it’s the same combination of fruit, nut butter, and my favorite protein powder. It’s nothing fancy, but it’s my favorite and it comes out great every single time.
I usually don’t do smoothies as a full meal replacement, but there are times where nothing else sounds good and I just go with it. The trick to not feeling hungry after you drink a smoothie is to make sure that it’s packed with enough protein and healthy fats.
Most smoothies are just fruit and juice which can leave you feeling hungry and even a little sick after you drink them. Even though you may be drinking it, your smoothie still needs to be a balanced combination of healthy fats, protein, and carbohydrates. A balance of all three of those things will leave you feeling great!
This Almond Butter and Jelly Smoothie has a healthy balance of healthy fat from the almond butter and coconut milk, carbohydrates from the fruit, and protein from your favorite protein powder. Go ahead and give this a try for breakfast one day this week!Read More